Raaga therapy is a highly effective, upcoming, non-invasive new age alternative healing modality that harnesses the healing power of Indian Classical Raga sounds and vibrations for physical and emotional healing. Raagas are carefully designed Sounds and vibrations created using series of pre-selected notes with specific mathematical ratios between them. Each Raaga has a "samay" associated with it which the time of the day when it is most effective. Application of right Raagas at the right time of the day can potentially transform the physical, mental and emotional health.
Raaga therapy also takes into account the effect of various musical instruments. For example flute has a healing & calming effect while the string instruments have energizing effect. Rhythmic instruments are effective on individuals with autism spectrum. Some instruments are able to access hidden emotions while some instruments are better for positive manifestation of our intentions. A careful selection of musical instruments based on client's needs is an important aspect of Raaga therapy.
Raaga therapy is an evidence based intervention and powerful medium to bring about positive transformation. It is even called "the spa for the brain". It can address physical, emotional, cognitive, social and spiritual needs of individuals.
Some Benefits of Raaga Therapy
Raaga therapy also takes into account the effect of various musical instruments. For example flute has a healing & calming effect while the string instruments have energizing effect. Rhythmic instruments are effective on individuals with autism spectrum. Some instruments are able to access hidden emotions while some instruments are better for positive manifestation of our intentions. A careful selection of musical instruments based on client's needs is an important aspect of Raaga therapy.
Raaga therapy is an evidence based intervention and powerful medium to bring about positive transformation. It is even called "the spa for the brain". It can address physical, emotional, cognitive, social and spiritual needs of individuals.
Some Benefits of Raaga Therapy
- Health issues such as diabetes and blood pressure
- Stress and Anxiety relief
- Communication issues
- Memory Improvement
- Better Concentration and Focus
- Anger Management
- Improved Creativity
- Pain relief
- Improvement in symptoms of Autism
- Fighting Brain injuries
- Depression treatment
- Improves Heart Health
- Enhances Fetal development
- Reduces symptoms of psychological disorders
What to expect while working with me
Raaga therapy can be done 100% remotely for adults and 50-50% (remote+in-person) for kids.
The Process begins with an initial discovery session with client, which can take anywhere from 1.5 to 3 hours. We start with understanding your issues and challenges and then go deeper to explore your life. We touch on the lot of topics from your health, personality, relationships, interests, emotional stability, financial stability, lifestyle, inner child needs, past trauma and more.
This discovery session gives me a holistic view of your life and allows me to figure out potential areas of imbalance and disharmony. It allows me to identify any connections between your physical and mental health, so we can treat its root cause instead of at the surface.
Using my assessment and analysis, I select the Raagas and instruments, and various techniques for you to to listen and practice for next two months.
Here's what you will receive :
After two months, we assess where they are, and make any modifications to the music and technique if required . But for most people, the two months are good enough for their healing.
The Process begins with an initial discovery session with client, which can take anywhere from 1.5 to 3 hours. We start with understanding your issues and challenges and then go deeper to explore your life. We touch on the lot of topics from your health, personality, relationships, interests, emotional stability, financial stability, lifestyle, inner child needs, past trauma and more.
This discovery session gives me a holistic view of your life and allows me to figure out potential areas of imbalance and disharmony. It allows me to identify any connections between your physical and mental health, so we can treat its root cause instead of at the surface.
Using my assessment and analysis, I select the Raagas and instruments, and various techniques for you to to listen and practice for next two months.
Here's what you will receive :
- Indian classical raaga tracks for daily listening
- Specific techniques for practice
- Daily meditation exercise customized for your needs
- One life coaching session
- Daily accountability with me via text message for 2 months
- Mantras with healing vibrations specific to your needs
- Suggestions for beneficial yoga poses
- Aromatherapy suggestions
- Color Therapy suggestions
After two months, we assess where they are, and make any modifications to the music and technique if required . But for most people, the two months are good enough for their healing.
Pricing
2 Month Raaga therapy package as described above : $500
All follow-up 2 moth packages after initial package : $150
All follow-up 2 moth packages after initial package : $150
